Protein Spiking. What is it?

Check out this article by endurelite and find out why protein spiking happens and why you might not be getting everything you need in your protein powder. 

https://endurelite.com/blogs/free-nutrition-supplement-and-training-articles-for-runners-and-cyclists/amino-spiking-what-it-is-and-how-to-spot-it-in-a-protein-powder

https://vikingstrengthsupps.com/collections/front-line-supplements/products/chocolate-protein-powder